Integrative Approach to Health
Integrative Medicine is a revolutionary approach to offering comprehensive patient care. It involves developing a customized treatment plan and workin
Naturopathic Medicine
Naturopathic Medicine is a comprehensive health care system that integrates modern scientific knowledge and diagnostic technology with natural therape
Free Consultation
The most elite form of care includes a Naturopath as part of an individuals’ comprehensive healthcare team. To learn more about naturopathic medicin

Integrative Approach to Health

Integrative Medicine is a revolutionary approach to offering comprehensive patient care. It involves developing a customized treatment plan and working with other health care practitioners, both conventional and alternative, to provide therapies that are specialized and complimentary. Doctors and ot See more details

Naturopathic Medicine

Naturopathic Medicine is a comprehensive health care system that integrates modern scientific knowledge and diagnostic technology with natural therapeutic modalities to provide optimal health outcomes. The goal of Naturopathic Medicine is to treat the underlying cause of disease and stimulate the he See more details

Free Consultation

The most elite form of care includes a Naturopath as part of an individuals’ comprehensive healthcare team. To learn more about naturopathic medicine or how I can help you achieve your health goals, I invite you to schedule a FREE 15-minute phone or in-person consultation. Book your Consulta See more details

Mission Statement

Welcome to my website: your hub for health, today and everyday. My name is Shelly Reitkop and I am a Naturopathic Doctor serving patients throughout the Greater Toronto Area. I work to inspire health by educating, motivating and empowering people to take an active part in their healing journeys. My goal is to guide patients on how they can be their happiest and healthiest selves. I provide the highest quality of care by offering comprehensive, individualized treatments, based on scientific, evidence-based medicine. I believe in an integrative approach to optimal health and work closely with Medical Doctors and other healthcare providers to treat the root cause of your health concerns.

Blog: Nature Doc Talk's

Reasons Why You’ll Want to Switch Sunscreen

Summer is almost here and its time to start thinking about sunscreen. Back in July, I blogged about Skin Survival Tips For Summer and I emphasized the importance of protecting your skin from harmful sun damage that can lead to skin cancer such as malignant melanoma.

I quickly mentioned looking for a sunscreen with as few chemicals as possible. The average person doesn’t consider the ingredients that are commonly found in beauty and hygiene products, including sunscreen, but the truth is: these products typically contain a number of various cancer-causing chemicals and can be more harmful than protective...

In Clinic Programs

Detoxification Challenge
Drug Free Depression

Fertility Wellness
Immunity Booster

Pregnancy Wellness
Sleep Wellness

Stress Busters
Weight Wellness

Body Contouring

Approximately 80% of men and women over age of 20 have cellulite. Cellulite generally appears on the skin of the abdomen, buttocks and thighs and, like small areas...

Corporate Wellness

Corporate Wellness is an integral part of a healthy, positive and productive workplace environment. Studies have demonstrated that emphasis on health promotion in conjunction with proactive healthcare solutions ...

Ideal Protein Program

I am pleased to offer The Ideal Protein Program at Toronto Weight Loss and Wellness Clinic in North York. The Ideal Protein Program is a medically designed and guaranteed weight loss system used by the Canadian military and hospitals. Divided into 4 easy-to-follow phases...

B12 Shots

Vitamin B12 is an essential water-soluble B-vitamin primarily found in foods such as meat, fish, shellfish and liver. It is necessary for forming red blood cells, growing tissue, replicating DNA and lowering Homocysteine levels thereby reducing a person’s risk of stroke and heart attack...

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Nature Doc Talk’s Tips

Set the stage for sleep. Your bedroom should strictly be used for sleep. Avoid making your bedroom an office or entertainment center. Keep distractions to a minimum so that your main focus is on getting a good night’s sleep.

Nature Doctor, Naturopathic Medicine