Integrative Approach to Health

Integrative Medicine is a revolutionary approach to offering comprehensive patient care. It involves developing a customized treatment plan and working with other health care practitioners, both conventional and alternative, to provide therapies that are specialized and complimentary. Doctors and ot See more details

Naturopathic Medicine

Naturopathic Medicine is a comprehensive health care system that integrates modern scientific knowledge and diagnostic technology with natural therapeutic modalities to provide optimal health outcomes. The goal of Naturopathic Medicine is to treat the underlying cause of disease and stimulate the he See more details

Free Consultation

The most elite form of care includes a Naturopath as part of an individuals’ comprehensive healthcare team. To learn more about naturopathic medicine or how I can help you achieve your health goals, I invite you to schedule a FREE 15-minute phone or in-person consultation. Book your Consulta See more details

Mission Statement

iapproachWelcome to my website: your hub for health, today and everyday. My name is Shelly Reitkop and I am a Naturopathic Doctor serving patients throughout the Greater Toronto Area. I work to inspire health by educating, motivating and empowering people to take an active part in their healing journeys. My goal is to guide patients on how they can be their happiest and healthiest selves. I provide the highest quality of care by offering comprehensive, individualized treatments, based on scientific, evidence-based medicine. I believe in an integrative approach to optimal health and work closely with Medical Doctors and other healthcare providers to treat the root cause of your health concerns.

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Nature Doc Talk's

Reasons Why You’ll Want to Switch Sunscreen

Summer is almost here and its time to start thinking about sunscreen. Back in July, I blogged about Skin Survival Tips For Summer and I emphasized the importance of protecting your skin from harmful sun damage that can lead to skin cancer such as malignant melanoma.

I quickly mentioned looking for a sunscreen with as few chemicals as possible. The average person doesn’t consider the ingredients that are commonly found in beauty and hygiene products, including sunscreen, but the truth is: these products typically contain a number of various cancer-causing chemicals and can be more harmful than protective...

 

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Approximately 80% of men and women over age of 20 have cellulite. Cellulite generally appears on the skin of the abdomen, buttocks and thighs and, like small areas...

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Corporate Wellness is an integral part of a healthy, positive and productive workplace environment. Studies have demonstrated that emphasis on health promotion in conjunction with proactive healthcare solutions ...

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Are you a full-time worker, full-time parent or full-time student who has difficulty finding time to make and keep scheduled appointments? Perhaps time is not a concern but travel is a challenge. Your health is a priority and optimizing your health should never be an inconvenience...

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Statistics show that many individuals would consider seeing a naturopath if care were more accessible. Currently naturopathic services are covered by extended health insurance...

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healthdiet I am pleased to announce that I am now working in collaboration with Healthy Diet Delivery, a unique Diet Meal Delivery Program that prepares and delivers delicious and healthy meals right to your door. Dietary changes aren’t always easy but Healthy Diet Delivery can help you!
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Nature Doc Talk’s Tips

Consume whole foods as much as possible… you should be able to recognize the food, it should be a single ingredient, in the form it’s in nature